Hi, my name is Julie! Since 10 years I work in the fitness industry. The more I worked (out) the more I wanted to help other people with excercising and basic movement. I see myself as a motivational coach and my passion lays in helping people with improving their movement and their goals - whether it is getting into a routine, weight gain/loss or simply feeling at their best. Send me an email or call me and I am happy to help you.
Small group trainings such as bootcamp, strength & conditioning can be booked (2-6 persons).
PRE- & POSTNATAL
Whether you are in your pregnancy or you just had a baby. As a mom myself I know how the body reacts and goes through changes. Let me help you get stronger so you can be strong(er) for your kid(s).
Let us make food fun again. Whether you want to gain or loose weight.
Let me guide you into the right direction.
Personal Training with me is more than just a training. Together with you we will create a workout that will help you reach your goals, no matter if you are a beginner or a trained athlete.
The goal behind my services is to provide you with trainings that motivate you to move more and live a better and healthier life. At the end of the day it is you that makes the choices of movement, food, lifestyle and how you treat yourself. I am not here to change you I only guide you to a better version of yourself. Customized trainings make sure that you get the most out of your sessions. Remember: It's you versus you.
Only you are in charge of your own happiness.